Back to Natural Eating - Now Available!

By Emily Jane

"With an alarming increase in obesity and ill health many have turned to a primal-esque, caveman type diet. This involves swapping out processed foods in favour of natural, whole foods in the quest for optimal health and to obtain a lower weight.

'Back to Natural Eating; recipes by Emily Jane' is an example of how to eat healthy food without compromising on taste. Written in response to the authors’ personal experiences with ill health, Emily Jane’s recipes provide healthy gluten and grain free alternatives to otherwise unhealthy favourites.

Currently modern diets are overrun with carbohydrates, especially refined carbohydrates such as starchy flours and refined sugar. Omitting these unhealthy foods and instead using natural, whole foods makes these recipes lower in carbohydrates, higher in protein and good fats, making this book perfect for anyone looking for optimal health, weight management or recipes without gluten, grains and refined sugar.

Emily Jane’s Foods - For those who still want to indulge whilst eating healthily."

This title is available in both softback to read or hardback for ease of use when cooking - Purchase below.

Softback

Title: Back to Natural Eating – recipes by Emily Jane (Softback edition)
Author: Emily Jane Whiteley
Publisher: Whiteley Publishing Ltd; 1st edition (April 2012)
ISBN: 978-1908586698

PURCHASE SOFTBACK

Choose destination and delivery options (tracked or non-tracked)

Destination in UK

UK Softback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.
Destination in Europe

Europe Softback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.
Destination in USA

USA Softback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.
Destination in Australia

Australia Softback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.

Hardback

Title: Back to Natural Eating – recipes by Emily Jane (Hardback edition)
Author: Emily Jane Whiteley
Publisher: Whiteley Publishing Ltd; 1st edition (April 2012)
ISBN: 978-1908586704

PURCHASE HARDBACK

Choose destination and delivery options (tracked or non-tracked)

Destination in UK

UK Hardback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.
Destination in Europe

Europe Hardback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.
Destination in USA

USA Hardback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.
Destination in Australia

Australia Hardback

Trackable v Non-trackable:

Please note that if you select non-trackable, we will not be able to track your order. As such we can guarantee it is sent, and provide proof of your book being sent, but cannot guarantee delivery.

If you choose "trackable", we will be able to guarantee delivery and replacement if the book is lost during the delivery process.

What has been said about “Back to Natural Eating”:

Great book! I have made lots of recipes from this book and they are really wonderful…. (Read more on Amazon Link: http://www.amazon.co.uk/Back-Natural-Eating-Recipes-Emily/product-reviews/1908586699)

User Reviews

Luda

I have Coeliac disease and until recently the doctors had me taking lots of vitamin and iron tablets, pain killers for joint problems and antidepressants. I now take no tablets and do everything naturally …… I've never felt better! To me, your book is a must have….. (Read more on Blog – Link: http://emilyjanesfoods.blogspot.co.uk/2012/11/cold-winter-foods.html#comment-form)

Youtube: Emily Janes Foods - Low carbohydrate and healthy recipes

Book review - Back to Natural Eating by Emily Jane

User Reviews

Claire S